Iceland Omega 3 is found in a type of oil that is commonly derived from tissues of certain fish species. Some of the people in the country commonly refer to this oil as fish oil. The fish oil contains an abundant amount of at least two types of organic acids that serve as precursors to the inflammation reducers in the body. Aside from this benefit, the Omega 3 in fish oil has other health related benefits that the experts bring up in their research.
Fish does not produce the actual Iceland Omega 3 acid. However, they tend to accumulate them. This is possible through the consumption of prey fish or microalgae that have originally gathered up the Omega 3 fatty acids. Aside from the primary acid, the oil contains an abundant amount of antioxidants. These include selenium and iodide. The antioxidants are responsible for protecting the lipids that your body can later take advantage of.
Among the most common of the fish species that can serve as Iceland Omega 3 acid sources include the following: (1) herring; (2) salmon; (3) sardines; and (4) anchovies. According to the latest statistics, the fish oil that comes from these species has more omega 3 fatty acids than omega 6 fatty acids by around seven fold. On the other hand, other fish species such as tuna have relatively fewer amounts of both omega 3 and omega 6 fatty acids in them. These species obtain these fatty acids from the plankton and other lower species that they typically consume.
The best sources of Iceland Omega 3 include the following fish species: (1) tile fish; (2) sharks; (3) albacore tuna; and (4) sword fish. As you can see, most of these species are predatory in nature. Therefore, these are relatively few in relation to the people who will be consuming them. Also, because they tend to be on the upper end of the food chain, they may have accumulated other toxic substances that the lower species have previously consumed. This will lead to possible poisoning if you consume the species that were previously mentioned.
To help counteract this impending health risk, most of the Iceland Omega 3 acid manufacturers have resorted to salmon farming. Compared to the predatory species, this can pose less health risks while enjoying the additional benefits of eating this lean fish meat.
In the middle part of the year 2000, the manufacturing of the products that contain Iceland Omega 3 has significantly declined in all the leading countries expect for Iceland. This may be attributed to the concept of market saturation. Some of the countries that have been affected by the decline include (1) Chile; (2) Peru; (3) Norway; and (4) Denmark.